The problem of unforgiveness

Someone once described unforgiveness as a poison you drink, hoping the other person will die.

It's a very effective way to look at unforgiveness as left unchecked, unforgiveness will cause the person offended to harbour destructive feelings that will cause them mental pain and in some cases, physical illness, while very often, the person or persons who gave the offence may carry on, perhaps completely unaware of having caused any hurt and will continue very happily with their lives.

There are some issues that we may endure during the course of our lives that are extremely traumatic. There are those of us who have suffered abuse, neglect, or a number of other deeply wounding life experiences. It may be difficult to come to terms with these experiences, let alone contemplate forgiving those who have hurt us.

As Christians we understand that forgiveness is the foundation of our faith. After all, God forgives us when we ask Him to and it is that realisation of our need of His forgiveness that starts us off on our journey with God.

Unfortunately, for many of us, our desire to live at peace with others and to please God may lead us to conceal our hurt, perhaps believing that in time the feelings of offence would go away.

There is a time to speak and a time to remain silent and sometimes it may be that it is better to remain silent, forgive the person, leave the matter and let it go. Sometimes it is enough to take this course of action and as we reflect on the matter, we may see that perhaps the person spoke truth to us and we did not like it, or perhaps the problem is that we misunderstood what they were communicating because of our own personal (and perhaps faulty) ways of mentally filtering what people say or do.

However, the problem arises when the offence continues to turn over and over in our minds. We wonder why we're still having an issue although we have said to ourselves that we have forgiven that person. Still, it's playing on our mind and, if truth be told, things are not improving.

Matthew 18:15-17 sets out the process of how to deal with problems we encounter with others. As a first step, it is always a good idea to speak to the person or persons privately.

"If your brother or sister sins, go and point out their fault, just between the two of you. If they listen to you, you have won them over. But if they will not listen, take one or two others along, so that 'every matter may be established by the testimony of two or three witnesses.' If they still refuse to listen, tell it to the church; and if they refuse to listen even to the church, treat them as you would a pagan or a tax collector." Matthew 18: 15 – 17 (NIV)

The first portion of Matthew 17:1 says that it is not possible that offences will not come, but we are encouraged to live lives free of offence to God and man.

"After six days Jesus took with him Peter, James and John the brother of James, and led them up a high mountain by themselves." Matthew 17.1 (NIV)

Acts 24:16 is helpful in this respect: "So I strive always to keep my conscience clear before God and man." (NIV)

The longer a matter remains unresolved, the more difficult it becomes to deal with. We may give the offence more air-time than it requires by speaking to everyone else apart from the person or persons involved.

It can be difficult to forgive, but unforgiveness can lead to a root of bitterness Hebrews 12:15 that will ultimately grow up to defile many.

"See to it that no one falls short of the grace of God and that no bitter root grows up to cause trouble and defile many." Hebrews 12.15 (NIV)

This root may manifest in many ways such as suspicion, anger, withdrawal from others and a lack of trust and inability to open up to others.

However, God makes it clear to us that He expects us to forgive.

"For if you forgive other people when they sin against you, your heavenly Father will also forgive you." Matthew 6:14 (NIV)

We can choose with His help to forgive and let offences drop.

The effects of unforgiveness may be cumulative, with further offences compounding the issue and gradually eroding at a person's character.

Sometimes, the person who caused the offence is no longer in our lives. Perhaps they have simply moved on in life, or they may be deceased. In situations like these it may of great benefit to see a Christian counsellor or a trusted friend to receive the help needed to open up about the issue, pray about it and go through the process of forgiveness and, in time, find relief.

29% OFF
Pleco SK01 Solar Powered Robotic Pool Skimmer with App Control (Obsidian & Ivory)
$284.99 $399.99
52% OFF
Cordless Robotic Pool Cleaner C1 with Wall Climbing and App Control (Glossy Black)
$290.69 $599.99
52% OFF
NEWFAST Outdoor WiFi Extender with MU-MIMO and 3 Gigabit Ports (IP66)
$47.99 $99.99
51% OFF
NEWFAST AXE5400 Tri-Band USB WiFi 6E Adapter with 4 Antennas (NF-U357)
$44.45 $89.99
20% OFF
COZEWARE Visio Series 12000 BTU 20 SEER2 Smart Mini Split AC with Heat Pump (230V, 1 Ton)
$431.99 $539.99
20% OFF
COZEWARE Visio Series 9000 BTU 18 SEER2 Ductless Mini Split AC with Heat Pump (115V)
$439.99 $549.99
20% OFF
COZEWARE Visio Series 24000 BTU 20 SEER2 Smart Mini Split AC with Heat Pump (230V, 2 Ton)
$959.99 $1199.99
20% OFF
COZEWARE Visio Series 18000 BTU 20 SEER2 Smart Mini Split AC with Heat Pump (230V, 1.5 Ton)
$607.99 $759.99
20% OFF
COZEWARE E-Save Series 12000 BTU 20 SEER2 Mini Split Air Conditioner (115V)
$592 $740
20% OFF
SmartHome Wi-Fi Water Leak Detector - Safeguard Your Home
$39.98 $49.99
The $400 Mouse I Thought Was Ridiculously Expensive—Until It Changed How I Work
$0 $0
50% OFF
All-Weather HDPE Plastic Adirondack Chair with Cup Holder – Navy Blue
$70 $139.99
50% OFF
7-Color LED Red Light Therapy Mask for Face and Anti-Aging
$29.99 $59.99
49% OFF
Cordless Vacuum Cleaner - 480W/45Kpa Powerful Stick Vacuum with LED Smart Touch Screen
$55.99 $109.99
20% OFF
Hypoallergenic Pet Wipes for Dogs & Cats - 400 Count Extra Large Coconut Scented Grooming Wipes
$24.79 $30.99
49% OFF
MANSPOT Electric Pubic Hair Trimmer - Waterproof Body and Groin Shaver for Men and Women (Black)
$20.39 $40
25% OFF
Lick-Safe Dog Paw and Nose Balm Stick - All-Natural Moisturizer with Coconut Oil for Dry, Cracked Pads and Snout
$11.69 $15.59
77% OFF
Men's Quick Dry Moisture Wicking Polo Shirt - High Elasticity Slim Fit Athletic Top (Runs Small)
$6.99 $29.99
46% OFF
Men's Running Shorts with Zipper Pockets - Lightweight, Quick-Dry, Multi-Sport
$12.95 $23.99
50% OFF
NEWFAST NF-RE523 AC1200 WiFi Extender - 1200Mbps Dual Band Signal Booster & Internet Repeater
$18.5 $36.99
Newsletter Stay up to date with Christian Today
News
The challenge the Church of England faces over transgenderism
The challenge the Church of England faces over transgenderism

There is a reality that the Church of England has to face up to but so far it has failed to do this.

Carl Trueman on the crisis of the West and why nationalism and cultural Christianity are not the answer
Carl Trueman on the crisis of the West and why nationalism and cultural Christianity are not the answer

Theologian Carl Trueman was at ARC 2026 to share his thoughts on why things have gone wrong in the West and what can be done to turn things around. He speaks to Christian Today about the challenges and why neither cultural Christianity nor nationalism are the answer. 

Fulani terrorists kill 28 Christians in central Nigeria
Fulani terrorists kill 28 Christians in central Nigeria

Fulani herdsmen guided toward Christian leaders on Monday killed 28 Christians, including a pastor, in a raid on a village in Plateau state, Nigeria, sources said.

Teens grappling with questions about faith, the future and truth
Teens grappling with questions about faith, the future and truth

American teenagers are increasingly wrestling with major questions about their future, identity, truth and faith, with many feeling pressure to find answers long before reaching adulthood, according to a study. 

Today's Top Deals

Pleco SK01 Solar Powered Robotic Pool Skimmer with App Control (Obsidian & Ivory)

$284.99
$399.99 29% OFF
View Deal

Cordless Robotic Pool Cleaner C1 with Wall Climbing and App Control (Glossy Black)

$290.69
$599.99 52% OFF
View Deal

NEWFAST Outdoor WiFi Extender with MU-MIMO and 3 Gigabit Ports (IP66)

$47.99
$99.99 52% OFF
View Deal

NEWFAST AXE5400 Tri-Band USB WiFi 6E Adapter with 4 Antennas (NF-U357)

$44.45
$89.99 51% OFF
View Deal

COZEWARE Visio Series 12000 BTU 20 SEER2 Smart Mini Split AC with Heat Pump (230V, 1 Ton)

$431.99
$539.99 20% OFF
View Deal

COZEWARE Visio Series 9000 BTU 18 SEER2 Ductless Mini Split AC with Heat Pump (115V)

$439.99
$549.99 20% OFF
View Deal

COZEWARE Visio Series 24000 BTU 20 SEER2 Smart Mini Split AC with Heat Pump (230V, 2 Ton)

$959.99
$1199.99 20% OFF
View Deal

COZEWARE Visio Series 18000 BTU 20 SEER2 Smart Mini Split AC with Heat Pump (230V, 1.5 Ton)

$607.99
$759.99 20% OFF
View Deal

COZEWARE E-Save Series 12000 BTU 20 SEER2 Mini Split Air Conditioner (115V)

$592
$740 20% OFF
View Deal

SmartHome Wi-Fi Water Leak Detector - Safeguard Your Home

$39.98
$49.99 20% OFF
View Deal

The $400 Mouse I Thought Was Ridiculously Expensive—Until It Changed How I Work

$0
$0 0% OFF
View Deal

All-Weather HDPE Plastic Adirondack Chair with Cup Holder – Navy Blue

$70
$139.99 50% OFF
View Deal

7-Color LED Red Light Therapy Mask for Face and Anti-Aging

$29.99
$59.99 50% OFF
View Deal

Cordless Vacuum Cleaner - 480W/45Kpa Powerful Stick Vacuum with LED Smart Touch Screen

$55.99
$109.99 49% OFF
View Deal

Hypoallergenic Pet Wipes for Dogs & Cats - 400 Count Extra Large Coconut Scented Grooming Wipes

$24.79
$30.99 20% OFF
View Deal

MANSPOT Electric Pubic Hair Trimmer - Waterproof Body and Groin Shaver for Men and Women (Black)

$20.39
$40 49% OFF
View Deal

Lick-Safe Dog Paw and Nose Balm Stick - All-Natural Moisturizer with Coconut Oil for Dry, Cracked Pads and Snout

$11.69
$15.59 25% OFF
View Deal

Men's Quick Dry Moisture Wicking Polo Shirt - High Elasticity Slim Fit Athletic Top (Runs Small)

$6.99
$29.99 77% OFF
View Deal

Men's Running Shorts with Zipper Pockets - Lightweight, Quick-Dry, Multi-Sport

$12.95
$23.99 46% OFF
View Deal

NEWFAST NF-RE523 AC1200 WiFi Extender - 1200Mbps Dual Band Signal Booster & Internet Repeater

$18.5
$36.99 50% OFF
View Deal