Jessa Seewald aspires to be a 'Trim Healthy Mama' on her 22nd week of pregnancy

Jessa Seewald from "19 Kids and Counting" has been enjoying her pregnancy thus far, and one of the things she has been really careful about is her diet.

Earlier, Jessa revealed on her Instagram account (@jessaseewald) that one of her pregnancy cravings was Arby's roast beef sandwich and Jamocha shake, which her husband Ben Seewald indulged her with. "Lunch date with my man! Yeah... because 'the baby' was craving Arby's! I love being able to use that excuse," she wrote.

But now, Jessa has decided to forego fast food and instead concentrate on healthy eating. She has been reading the book "Trim Healthy Mama" written by Serene Allison and Pearl Barrett and using their recipes to whip up dishes for her and Baby Seewald.

Jessa even shared a photo of her meal—fish coupled with sweet potato and fresh salad. She captioned it: "Reading through the book 'Trim Healthy Mama' and feeling inspired! These ladies are great! By far the best, most well rounded approach to healthy eating, in my opinion! Y'all should definitely check it out."

The pregnant star still has not revealed the gender of her first baby, which leads people to guess whether Baby Seewald is a boy or a girl every time she posts a pregnancy photo.

In the latest one, Jessa is 22 weeks and three days pregnant and she said that her baby "now weighs just over a pound."

Many people have noticed that Jessa did not have her wedding ring on when she took the selfie, and attributed it to swollen fingers, which many women have to deal with when they get pregnant.

related articles
When Ben Seewald and Jessa Duggar first met, he feared he was \'too young\', she worried she was \'too old\'
When Ben Seewald and Jessa Duggar first met, he feared he was 'too young', she worried she was 'too old'

When Ben Seewald and Jessa Duggar first met, he feared he was 'too young', she worried she was 'too old'

Jessa Duggar and husband Ben thrilled as Baby Seewald makes first appearance
Jessa Duggar and husband Ben thrilled as Baby Seewald makes first appearance

Jessa Duggar and husband Ben thrilled as Baby Seewald makes first appearance

Jessa Duggar is already feeling Baby Seewald\'s kicks
Jessa Duggar is already feeling Baby Seewald's kicks

Jessa Duggar is already feeling Baby Seewald's kicks

News
800 years on: Why St Francis of Assisi still captivates the world
800 years on: Why St Francis of Assisi still captivates the world

4 October is St Francis’s Day, when Christians around the world remember the life and witness of Francis of Assisi. This year’s observance has particular significance, marking the 800th anniversary of his death. This is the story …

Majority back Ireland’s three-day abortion waiting period, poll finds
Majority back Ireland’s three-day abortion waiting period, poll finds

A new poll has found majority support for retaining Ireland’s mandatory three-day waiting period before an abortion, as lawmakers continue to consider legislation that would remove the requirement.

ONS figures show 'good' outlook for married couples
ONS figures show 'good' outlook for married couples

The Coalition for Marriage (CFM) has welcomed new figures suggesting that married couples are increasingly staying together.

Christians condemn sexual violence following UN report on Russia-Ukraine conflict
Christians condemn sexual violence following UN report on Russia-Ukraine conflict

Most cases of sexual violence documented were against male prisoners of war.