8 Bible verses explaining the importance of confession and repentance

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As we remember how Jesus died for our sins, it's natural for our thoughts to turn to our individual wrongdoings. Throughout Lent, Catholics are encouraged to take part in the Sacrament of Reconciliation and confess their sins and reconcile with God and the church. For Christians who don't take participate in this sacrament, repentance is still a necessary act, and not just during the Easter period. Acknowledging our wrongs and seeking forgiveness for them isn't an easy feat, whether we're doing it during confessional with priest, to a trusted companion or to God. But no matter how hard we find it, studying repentance as instructed throughout Scripture enables us to grasp why it's so essential. Once we truly recognise the significance of repentance, we can take steps to ensure that it's we regularly practice it within our spiritual lives.

Because the idea of owning up to having done something wrong, expressing genuine remorse and asking for forgiveness can leave us looking for a way out, it's common for us to have lots of questions about how we do all of these things. How do I confess my sins? When should I confess my sins? What do I have to confess? What if I don't feel I have anything to confess? The following Bible verses answer all these questions and more, and instruct us how to approach confession.

2 Chronicles 7:14 - If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land.

Proverbs 28:13 - Whoever conceals their sins does not prosper, but the one who confesses and renounces them finds mercy.

Luke 11:4 - Forgive us our sins, for we also forgive everyone who sins against us. And lead us not into temptation.

1 John 1:8-9 - If we claim to be without sin, we deceive ourselves and the truth is not in us. If we confess our sins, he is faithful and just and will forgive us our sins and purify us from from all unrighteousness.

Acts 17:30 - In the past God overlooked such ignorance, but now he commands all people everywhere to repent.

Romans 6:1-11 - What shall we say, then? Shall we go on sinning so that grace may increase? 2 By no means! We are those who have died to sin; how can we live in it any longer?

James 5:16 - Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.

2 Peter 3:9 - The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.