Christians more resilient in recession, says charity

"Sociologists have characterised the recession as having three stages of impact - economic, social and on equality, we have all felt the economic effects, but we are now entering the stage of social impact," Rob Waller, Consultant Psychiatrist and Director of Premier Mind & Soul.

"With this comes the threat of homelessness, crime, unemployment and family break-up. All of these are risk factors for mental health problems and we can expect to see levels of these rise."

Mr Waller said the key to weathering the storm of social impact lay in an individual's resilience factor was resilience and that this was likely to be higher in people of faith.

"Resilience factors like a sense of humour, a good upbringing are obvious, but studies also show that having a religious faith is a key factor," he said.

"Research studies have shown that faith reduces general stress, promotes health-improving behaviours, helped adaptation after trauma, recovery from substance misuse and sexual abuse and maintaining a positive attitude to life."

Mr Waller said faith communities could add another level of support, with many being examples of good friendship and networking, showing mutual support and help in times in trouble.

"They can share burdens and compensate for families who are not able or willing to help," he said.

Premier Mind & Soul, who work in conjunction with Premier Christian Media, works to initiate and facilitate local support networks, empower and engage the local church, and enhance mental health services in the United Kingdom.

Mr Waller noted: "Within the UK, where Christianity is the most common religion, churches are often seen as the last place to turn.

"A belief that there is 'more to life than this' can help us in times of pressure - we may not feel so trapped by time, money and possessions and we may be able to hold more faith that this time we are in will not last for ever."