After working out, Carrie Underwood has 'sweet Penny to help get me cleaned up'

Carrie Underwood's dog Penny does not mind if she is sweaty after a workout as Penny is seen here licking the Christian singer in the face. (Instagram/Carrie Underwood)

Christian country singer Carrie Underwood is more determined than ever to shed her post-baby weight months after giving birth to her and husband Mike Fisher's firstborn son Isaiah Michael. To achieve this, she has been working out nonstop either by herself or with her husband.

On her Instagram account (@carrieunderwood), she shared a selfie taken with her dog, who is seen busy licking her face. "Cloudy but no rain = perfect day to run outside! 1mi treadmill warm up, tabata arms and abs, finish up with a 3 mile run/lunge up the hills. I'm a sweaty mess, but fortunately I have sweet Penny to help get me cleaned up!" she wrote.

Fitness is really important to Underwood, and that is why she developed a fitness clothing line with Dick's Sporting Goods called CALIA by Carrie Underwood. The name comes from the Greek word "kalos," which means beauty. It can also be about the calla lily flower, which she describes as both beautiful and strong.

In a YouTube video, the new mother shared that her motto is to "stay the path," and she loves how it inspires women to stay focused on their dreams and goals.

"We are on our own journeys in different places and different speeds and it's all about to keep going, to keep pushing yourself a little bit further. You've got to start somewhere and you'll feel better about yourself if you just stay the path," she said.

With her clothing line, Underwood wanted to provide busy women with clothes that can help them go from the gym to running errands with ease. "It's not all about the workout and it's not all about the cute little fluffy stuff. It's the kind of thing that you can basically wear all day. You can get done what you need to get done, and you can feel good and look good while doing it," she said.

related articles
Baby Isaiah transforms mom Carrie Underwood from grouchy to smiley person
Baby Isaiah transforms mom Carrie Underwood from grouchy to smiley person

Baby Isaiah transforms mom Carrie Underwood from grouchy to smiley person

Carrie Underwood tells fans: Get ready to be surprised by \'most amazingest album\'
Carrie Underwood tells fans: Get ready to be surprised by 'most amazingest album'

Carrie Underwood tells fans: Get ready to be surprised by 'most amazingest album'

Carrie Underwood stays fit as she works out together with her husband Mike Fisher
Carrie Underwood stays fit as she works out together with her husband Mike Fisher

Carrie Underwood stays fit as she works out together with her husband Mike Fisher

Carrie Underwood breaks car window to  rescue baby Isaiah and dogs trapped inside
Carrie Underwood breaks car window to rescue baby Isaiah and dogs trapped inside

Carrie Underwood breaks car window to rescue baby Isaiah and dogs trapped inside

What song made Carrie Underwood cry? Clue: It was sung by her husband Mike
What song made Carrie Underwood cry? Clue: It was sung by her husband Mike

What song made Carrie Underwood cry? Clue: It was sung by her husband Mike

News
Civil rights leader Rev Jesse Jackson dies at 84
Civil rights leader Rev Jesse Jackson dies at 84

The Rev. Jesse Jackson, a longtime civil rights activist and former presidential candidate who garnered controversy over his political activism and personal misconduct, has died at age 84.

Pastor considers legal action after arrest over comments on Islam and transgender ideology
Pastor considers legal action after arrest over comments on Islam and transgender ideology

The Alliance Defending Freedom warns of more such arrests if the government introduces its much-maligned definition of 'anti-Muslim hatred'.

Why do Christians observe Shrove Tuesday?
Why do Christians observe Shrove Tuesday?

17 February 2026 is Shrove Tuesday, the traditional day for eating pancakes before the start of Lent. This is the story …

CoE announces £400,000 to get young people into choirs
CoE announces £400,000 to get young people into choirs

Most CoE choirs currently have no children involved.