What's The One Secret to Overcoming Overwhelming Seasons In Your Life?

 Pexels

Life seems to have this knack of getting pretty overwhelming at times. The challenge of juggling tasks, relationships, uncontrollable circumstances and many other things all at once can often get us feeling like we're carrying more than we can handle. How do we escape the sense of being overwhelmed?

One thing we must learn about overwhelming seasons is that they do not come intentionally. No one wakes up one day saying, "I am determined to be completely overwhelmed and preoccupied today!" 

Weight isn't always a bad thing. A right amount of it can help us grow, but when the weight goes way beyond our capacity, it may not be good for us. It can actually destroy us. Many times in my life, I can face an overwhelming mountain. I'm not completely out of the rut and there are still moments that I can feel crushed under a lot of weight so I'm actually preaching to myself with this.

The secret to overcoming the 'overwhelm' lies in one small practice that we can start today. That practice is this: Let go.

The only reason why we hold so many tasks, relationships, circumstances is because we refuse to let go of them. Because we want to please others, grab every opportunity, minister to every soul, catch every client, learn every practice, we overwhelm ourselves more often than circumstances overwhelm us. Ultimately, it is our choice to hold on to things or let them go when we feel crushed under all the weight.

I am firmly reminded by what Jesus says in Matthew 11:28-29, "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light." What Jesus is basically saying here is this: Give me the weight you can no longer bear.

That toxic relationship, that overwhelming circumstance, that failing business, that rough client or that difficult discipleship case - it belongs in Jesus' hands not yours. We must always remember that we are limited beings with limited time, money, energy and attention and must carefully assess and allocate these to the things that we can reasonably handle. Everything else, God just waits for you to lay at His feet.

God can and will take care of your circumstances, relationships, tasks better than you ever can if you simply allow Him to do so. In doing that we can focus on the things that matter most and not feel overwhelmed by things that can  take us off the track of God's best. Are you feeling overwhelmed today? Take the toughest things that crush you under their weight and lay them at the feet of Jesus.

News
The little-known prayers written by Jane Austen
The little-known prayers written by Jane Austen

It is now 250 years since the birth of Jane Austen whose books and their many screen adaptations are beloved around the world. Not many people know that she was a devout Christian who also wrote devotional prayers. This is the story …

The Anglican worldview of Jane Austen’s life and novels
The Anglican worldview of Jane Austen’s life and novels

16 December 2025 marks the 250th anniversary of the birth of novelist Jane Austen, who was born in southern England in 1775. Her novels are steeped in biblical analogy and practical theology. This is the story…

Almost half of UK adults plan to attend church this Christmas, new poll finds
Almost half of UK adults plan to attend church this Christmas, new poll finds

Churches across the UK are expecting fuller pews this Christmas, as new research suggests a significant rise in the number of people planning to attend services and church-run events over the festive season.

ACNA panel recommends archbishop stand trial
ACNA panel recommends archbishop stand trial

The Board of Inquiry issued a short statement on Friday stating that there was “probable cause to present” ACNA Archbishop Steve Wood “for trial for violation of Canon 2 of this Title.”