3 practical tips to improving your apologies

Johnny Depp and Amber Heard's dog drama saga is in the news again after a video apology, of sorts, featuring the pair was released by the Australian government yesterday.

During the short clip which lasts just over 30 seconds, Heard says: "I am truly sorry that Pistol and Boo [their Yorkshire terriers] were not declared," while Depp sits beside her and appears to nod ever so slightly.

The video has been heavily critiqued for a number of reasons including the celebrity couple's delivery, and the Guardian's film critic even gave their "performance" one star.

So Depp and Heard don't appear to have mastered the art of a genuine apology but they're not the only ones. Many of us can mess up when it comes to saying sorry.

In this case, criticism of Depp and Heard comes from the perception that the apology is disingenuous and mocking. Whether this was the Hollywood couple's intention or not, it can be the way that even our most sincere attempts at apologising can be interpreted.

So what are the key ingredients to making a good apology?

Wording
Words don't come easily to everyone but there are three that every apology should include: "I am sorry". As obvious as it may seem, the absence of these three words are a common trait of bad apologies.

But although these words are essential, your apology shouldn't stop there. What are you sorry for? Articulate this to the person without putting the blame on them. Avoid phrases like: "I'm sorry that you feel I did something to hurt you" and instead opt for phrases along the lines of "I was wrong about...". Using lots of words can come across as just as insincere as using too few. What makes an apology more authentic is if it's true to your character. If you never struggle with words but your apology is extremely short, then it's unlikely to be convincing and the same goes for vice versa. You don't want to sound scripted.

Timing
An apology is about more than what you say, when you say it is important too. Ideally it's best delivered before you've been prompted to do so. This way it doesn't come across as forced but shows that you're recognising your mistake and wanting to make amends of your own accord.

If you don't make the effort to make amends immediately or even within a reasonable time period, never feel as though it's too late to apologise. Although admitting that you were at fault as soon as you realise is best, don't be put off by thinking there is an expiry date on apologies.  You never know how long the person you offended has been thinking about it, and your apology could just be the key to helping them put the issue behind them.

Body language
Admitting that you've done something wrong and asking for forgiveness isn't the easiest or most comfortable thing to do, and that's probably a good thing because wanting to avoid apologising can help you be more careful about how treat people in the first place.

In face-to-face apologies, giving regular eye contact shows that you care about how the other person responds to your admission of guilt and request for forgiveness. Slumping back in your chair isn't going to give them the impression that you really mean it or that you're remorseful, and avoiding their gaze, no matter how awkward it makes you feel, won't either.

29% OFF
Pleco SK01 Solar Powered Robotic Pool Skimmer with App Control (Obsidian & Ivory)
$284.99 $399.99
52% OFF
Cordless Robotic Pool Cleaner C1 with Wall Climbing and App Control (Glossy Black)
$290.69 $599.99
52% OFF
NEWFAST Outdoor WiFi Extender with MU-MIMO and 3 Gigabit Ports (IP66)
$47.99 $99.99
51% OFF
NEWFAST AXE5400 Tri-Band USB WiFi 6E Adapter with 4 Antennas (NF-U357)
$44.45 $89.99
20% OFF
COZEWARE Visio Series 12000 BTU 20 SEER2 Smart Mini Split AC with Heat Pump (230V, 1 Ton)
$431.99 $539.99
20% OFF
COZEWARE Visio Series 9000 BTU 18 SEER2 Ductless Mini Split AC with Heat Pump (115V)
$439.99 $549.99
20% OFF
COZEWARE Visio Series 24000 BTU 20 SEER2 Smart Mini Split AC with Heat Pump (230V, 2 Ton)
$959.99 $1199.99
20% OFF
COZEWARE Visio Series 18000 BTU 20 SEER2 Smart Mini Split AC with Heat Pump (230V, 1.5 Ton)
$607.99 $759.99
20% OFF
COZEWARE E-Save Series 12000 BTU 20 SEER2 Mini Split Air Conditioner (115V)
$592 $740
20% OFF
SmartHome Wi-Fi Water Leak Detector - Safeguard Your Home
$39.98 $49.99
The $400 Mouse I Thought Was Ridiculously Expensive—Until It Changed How I Work
$0 $0
50% OFF
All-Weather HDPE Plastic Adirondack Chair with Cup Holder – Navy Blue
$70 $139.99
50% OFF
7-Color LED Red Light Therapy Mask for Face and Anti-Aging
$29.99 $59.99
49% OFF
Cordless Vacuum Cleaner - 480W/45Kpa Powerful Stick Vacuum with LED Smart Touch Screen
$55.99 $109.99
20% OFF
Hypoallergenic Pet Wipes for Dogs & Cats - 400 Count Extra Large Coconut Scented Grooming Wipes
$24.79 $30.99
49% OFF
MANSPOT Electric Pubic Hair Trimmer - Waterproof Body and Groin Shaver for Men and Women (Black)
$20.39 $40
25% OFF
Lick-Safe Dog Paw and Nose Balm Stick - All-Natural Moisturizer with Coconut Oil for Dry, Cracked Pads and Snout
$11.69 $15.59
77% OFF
Men's Quick Dry Moisture Wicking Polo Shirt - High Elasticity Slim Fit Athletic Top (Runs Small)
$6.99 $29.99
46% OFF
Men's Running Shorts with Zipper Pockets - Lightweight, Quick-Dry, Multi-Sport
$12.95 $23.99
50% OFF
NEWFAST NF-RE523 AC1200 WiFi Extender - 1200Mbps Dual Band Signal Booster & Internet Repeater
$18.5 $36.99
Newsletter Stay up to date with Christian Today
News
Scripture being distributed to football fans at FIFA World Cup
Scripture being distributed to football fans at FIFA World Cup

The 2026 FIFA World Cup has become a platform for Bible societies and Christian ministries across North America to distribute Scripture resources, organize prayer initiatives and engage fans with the Christian message.

Church in Wales threatens legal action over attempt to secularise faith school
Church in Wales threatens legal action over attempt to secularise faith school

A consultation found 97% of respondents opposed plans to strip the school of its status.

Lottery gives £1.4m towards repair of unique church spire
Lottery gives £1.4m towards repair of unique church spire

Legend says the spire has its unusual features because of the intervention of angry giants.

The challenge the Church of England faces over transgenderism
The challenge the Church of England faces over transgenderism

There is a reality that the Church of England has to face up to but so far it has failed to do this.

Today's Top Deals

Pleco SK01 Solar Powered Robotic Pool Skimmer with App Control (Obsidian & Ivory)

$284.99
$399.99 29% OFF
View Deal

Cordless Robotic Pool Cleaner C1 with Wall Climbing and App Control (Glossy Black)

$290.69
$599.99 52% OFF
View Deal

NEWFAST Outdoor WiFi Extender with MU-MIMO and 3 Gigabit Ports (IP66)

$47.99
$99.99 52% OFF
View Deal

NEWFAST AXE5400 Tri-Band USB WiFi 6E Adapter with 4 Antennas (NF-U357)

$44.45
$89.99 51% OFF
View Deal

COZEWARE Visio Series 12000 BTU 20 SEER2 Smart Mini Split AC with Heat Pump (230V, 1 Ton)

$431.99
$539.99 20% OFF
View Deal

COZEWARE Visio Series 9000 BTU 18 SEER2 Ductless Mini Split AC with Heat Pump (115V)

$439.99
$549.99 20% OFF
View Deal

COZEWARE Visio Series 24000 BTU 20 SEER2 Smart Mini Split AC with Heat Pump (230V, 2 Ton)

$959.99
$1199.99 20% OFF
View Deal

COZEWARE Visio Series 18000 BTU 20 SEER2 Smart Mini Split AC with Heat Pump (230V, 1.5 Ton)

$607.99
$759.99 20% OFF
View Deal

COZEWARE E-Save Series 12000 BTU 20 SEER2 Mini Split Air Conditioner (115V)

$592
$740 20% OFF
View Deal

SmartHome Wi-Fi Water Leak Detector - Safeguard Your Home

$39.98
$49.99 20% OFF
View Deal

The $400 Mouse I Thought Was Ridiculously Expensive—Until It Changed How I Work

$0
$0 0% OFF
View Deal

All-Weather HDPE Plastic Adirondack Chair with Cup Holder – Navy Blue

$70
$139.99 50% OFF
View Deal

7-Color LED Red Light Therapy Mask for Face and Anti-Aging

$29.99
$59.99 50% OFF
View Deal

Cordless Vacuum Cleaner - 480W/45Kpa Powerful Stick Vacuum with LED Smart Touch Screen

$55.99
$109.99 49% OFF
View Deal

Hypoallergenic Pet Wipes for Dogs & Cats - 400 Count Extra Large Coconut Scented Grooming Wipes

$24.79
$30.99 20% OFF
View Deal

MANSPOT Electric Pubic Hair Trimmer - Waterproof Body and Groin Shaver for Men and Women (Black)

$20.39
$40 49% OFF
View Deal

Lick-Safe Dog Paw and Nose Balm Stick - All-Natural Moisturizer with Coconut Oil for Dry, Cracked Pads and Snout

$11.69
$15.59 25% OFF
View Deal

Men's Quick Dry Moisture Wicking Polo Shirt - High Elasticity Slim Fit Athletic Top (Runs Small)

$6.99
$29.99 77% OFF
View Deal

Men's Running Shorts with Zipper Pockets - Lightweight, Quick-Dry, Multi-Sport

$12.95
$23.99 46% OFF
View Deal

NEWFAST NF-RE523 AC1200 WiFi Extender - 1200Mbps Dual Band Signal Booster & Internet Repeater

$18.5
$36.99 50% OFF
View Deal