Sarah Abell

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  How to have a great first date (even if you never see them again)

  Sarah Abell | Sat 21 Jun 2014 10:33 BST

  They can be wonderful - your eyes lock and everything clicks into place. Or they can be awkward as anything. Here's how to make the most of a first date.

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  Are you too busy for love?

  Sarah Abell | Fri 13 Jun 2014 9:41 BST

  Is your day so weighed down with the urgent, that you overlook the important? Sarah Abell has some tips for refocusing.

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  The gossip detox: Five ways to tame your tongue

  Sarah Abell | Fri 6 Jun 2014 10:13 BST

  Be honest, we all do it and we know we shouldn't. Here are five ways to stop gossiping.

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  Five ways to survive new parenthood

  Sarah Abell | Mon 2 Jun 2014 9:06 BST

  The birth of your first child is wonderful, but can also be an incredibly stressful and difficult time. Here are some top tips for how to survive

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  Do you feel like your marriage has lost its spark? Here's how to keep the love alive

  Sarah Abell | Fri 23 May 2014 13:38 BST

  Three tips for not letting your marriage grow cold